There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so.

Altruism, such as volunteering and donating, has been shown to improve happiness and well-being, and may be fundamental to ...

Pisces: here are your well being predictions for the day November 27 ...

New research, based on data from more than 28,000 caregivers in three countries, shows that the longer individuals spend caring for loved ones, the more their well-being suffers, regardless of the ...

Across all income levels, renters can build their wealth by taking a few key steps that include lowering debt and focusing on ...

New research from the University of Zurich, based on data from more than 28,000 caregivers in three countries, shows that the ...

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The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...

Chanting stotras, ancient Hindu hymns, offers a holistic path to well-being. Beyond spiritual devotion, these chants reduce ...

Challenging the traditional view of consumption as an isolated, immediate event, Stefania Minardi of HEC Paris and Andrei ...

The Pilgrims surely gave thanks for food, shelter and friendship. Little did they know those expressions of gratitude also ...

Have you felt uplifted through a simple smile, help with a task or a positive interchange with someone—even a stranger?